Mindfulness Practice-Basic [Free Plan]
This course is designed to provide you with practical tools for relaxation, mindfulness, and stress-management.
![Mindfulness Practice-Basic [Free Plan]](https://senseily-content.s3.eu-central-1.amazonaws.com/course-images/39/basic-mindfulness-practice-free.png)
This course is designed to provide you with practical tools for relaxation, mindfulness, and stress-management.